Alina Luisa

Alina Luisa is a Munich-based yoga teacher holding a 500-hour Yoga Alliance certification, with trainings completed in Bali and India. She discovered yoga as a source of tranquility during a busy period of her life, and her practice grew into a safe space for reconnecting with herself. Today she combines yoga with active movement modalities — HIIT, running, strength training, hiking and Lagree — to create flows that are dynamic yet grounding. Her classes focus on building strength and flexibility, integrating mindfulness and breathwork, and inviting intuitive, creative movement. Alina teaches group classes open to all levels as well as private sessions tailored to individual goals such as flexibility, tension release, strength building or deepening mindfulness. Her guiding philosophy: a safe space where you can move freely without pressure — listen to your body, honor your daily form and discover your true potential. Find her on Instagram at [@alinaluisa__](https://www.instagram.com/alinaluisa__/) or at [alinaluisa.com](https://www.alinaluisa.com/).