Longevity Austria organizes free longevity events

Sunset Flow — Yoga at the Planetarium

📅 Friday, 17 July 2026 🕕 18:30 to 20:00 📍 Park Hamburg Planetarium, Linnering 1, 22299 Hamburg 🎟️ Free entry Join Longevity Hamburg and Puerto Espíritu for Sunset Flow, an evening of yoga with Jessica Schönebeck in the park beside the Hamburg Planetarium. What is this about? Longevity is not only about training hard. It is also about how well you recover, and much of that happens when your nervous system finally slows down. This evening pairs a gentle flow with time outside and good company, so you leave looser in the body and calmer in the head. We open and close with a short talk, then let the sunset do the rest. What to expect A yoga session led by Jessica Schönebeck, built for mobility and steady breathing rather than performance. Time outdoors in the park by the Planetarium, with space to meet the people around you. Schedule 18:30 Arrival and short intro talk 18:45 Sunset flow with Jessica Schönebeck 19:40 Closing talk and time to connect 20:00 Wrap Who is it for? All levels are welcome, whether you practise weekly or you are rolling out a mat for the first time. If you want to move gently, clear your head after a full week, and meet others in Hamburg who care about living well, this is for you. About Jessica Schönebeck Jessica Schönebeck is a yoga teacher leading the evening's flow. Good to know Free to join. Bring your own yoga mat and water. Come a few minutes early to settle in before we start. About the host and partners Longevity Hamburg is part of the Longevity Cities network, a community and platform making science-based longevity accessible, open, and human. More at longevity-cities.com. About Puerto Espíritu. Puerto Espíritu runs yoga retreats. Free to join. S pace is limited, so sign up to reserve your spot. Longevity Cities is a global community making science-based longevity accessible, open, and human. From Munich and Berlin to London, Zürich, and beyond, we bring people together in cities around the world to learn, move, and live better, without the fear and without the extremes. More at longevity-cities.com.