Fitness First Essen Rüttenscheid

Four training zones (cardio, free weights, strength and functional) with Technogym, EGYM circuit training and BioAge analysis, plus Sensopro and Powerplate. Wellness includes a swimming pool, saunas around 90°C with Aufguss sessions, a steam bath, a rest area and massages. Up to around 100 group classes a week cover yoga, Pilates, cycling, LES MILLS, HYROX and aqua courses, alongside certified personal training, childcare and a café.

Yes. A day pass costs €29 and includes free weights, cardio, group classes, the swimming pool, sauna and spa. It is €17 with a member invitation, and €10 for members of other Holmes Place clubs. A free trial session (Probetraining) can also be booked.

Yes. The wellness area includes a swimming pool, saunas at around 90°C with regular Aufguss sessions, a steam bath and a rest area, plus massage services such as back, sports and full-body massage.

The club is in the Rüttenscheid district in the south of Essen. The website lists the address as Girardetstraße 14, 45131 Essen. The club is wheelchair accessible and offers one hour of free parking.

According to the website the club is open Monday to Friday from 7:00 to 22:30 and on Saturday and Sunday from 9:00 to 20:00. Please check the official site for current times.