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Vantra Vegan Soho

· Vegan Buffet

veganPlant-Basedsuperfoodhealthy
5 Wardour St, London W1D 6PB

Vantra Vegan Soho is a pay-by-weight plant-based buffet restaurant in London, running since 1999 at 5 Wardour Street. The buffet is priced by weight (around GBP 1.80 per 100g) and centres on raw, fermented and steamed dishes to retain nutrients, from stews, curries, dal and steamed vegetables to raw seaweed starters and raw chocolate desserts. Everything is vegan and gluten-free, with oil-free, sugar-free, paleo, Ayurvedic and macrobiotic options, plus fresh-pressed juices, teas and mylkshakes. Open daily from noon, in the heart of Soho.

Opening hours

Monday12:00 23:00
Tuesday12:00 23:00
Wednesday12:00 23:00
Thursday12:00 23:00
Friday12:00 23:00
Saturday12:00 23:00
Sunday12:00 20:00

Frequently asked questions

What does Vantra Vegan Soho offer?+

A fully vegan pay-by-weight buffet of raw, fermented and steamed dishes, including stews, curries, dal, steamed vegetables, raw seaweed starters and raw chocolate desserts, alongside fresh juices, teas and mylkshakes. It also offers an a la carte menu and a free events space.

How does the pricing work?+

The buffet is charged by weight, roughly GBP 1.80 per 100 grams, so you pay for exactly what you take. Groups of six or more require a deposit of GBP 20 per person.

Is the food gluten-free and suitable for special diets?+

Yes. Everything is vegan and gluten-free, with oil-free, sugar-free and paleo-friendly options, and dishes suited to raw foodists and Ayurvedic or macrobiotic diets. Tell staff about any allergy or dietary requirement when you visit.

What are the opening hours and where is it?+

Vantra is at 5 Wardour Street, London W1D 6PB, in the heart of Soho. It opens Monday to Saturday from 12:00 to 23:00 and Sunday from 12:00 to 20:00.

What makes Vantra notable?+

It has served plant-based food in Soho since 1999 and prepares dishes using raw, fermented and steamed methods to keep nutrients intact. The whole-food, nutrient-focused approach and budget-friendly by-weight buffet make it a practical choice for health-conscious diners.

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