ADAPT Functional Training + Spa Miami
€€ · Functional Training & Spa
ADAPT Functional Training + Spa Miami is a functional training gym and recovery spa in North Miami, Florida. The facility combines private training and small group classes in functional training, HIIT, and youth exercise with stretch sessions led by certified experts. Its in-house spa centers on cold plunge therapy for recovery. ADAPT also has indoor basketball and volleyball courts and runs 28-day fitness challenges. A 7-day VIP experience is available for new visitors. Open Monday to Friday from 5:30am to 9:00pm and weekends from 8:00am to 4:00pm.
Opening hours
Frequently asked questions
What does ADAPT Functional Training + Spa Miami offer?+
ADAPT offers private training and small group classes in functional training, HIIT, and youth exercise, plus stretch sessions with certified experts. It also has an in-house spa with cold plunge therapy for recovery, indoor basketball and volleyball courts, and 28-day fitness challenges.
Does ADAPT have a trial or day pass?+
ADAPT promotes a 7-day VIP experience for new visitors on its website. Full details and pricing are shared after you contact the gym directly by phone or through its contact form.
What are the opening hours?+
ADAPT is open Monday to Friday from 5:30am to 9:00pm, and Saturday and Sunday from 8:00am to 4:00pm.
What makes ADAPT notable for recovery?+
ADAPT pairs training with an in-house spa focused on cold plunge therapy, which it describes as Miami's best cold plunge, plus guided stretch sessions with certified experts. This lets members combine workouts and recovery in one place.
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