Fitness First Ulm

First Fit combines strength training with free weights and machines, cardio, and a daily group-class program including yoga, Pilates, dance fitness, spine gymnastics, fitboxing and cycling. It also has a wellness area with two saunas (Finnish and Bio), a quiet room and a fresh-air terrace, plus an on-site physiotherapy practice and a supervised children's room.

Yes. First Fit offers a free 10-day trial (10 Tage Schnupper-Training) so you can test the club before joining.

According to the website, a 12-month membership is 67 euros per month plus a 79 euro starter fee, a 6-month option is 75 euros per month, and a flexible monthly option is 85 euros per month.

The studio opens Monday 09:00 to 22:00, Tuesday to Friday from 06:00 to 22:00 (early start on selected days), and Saturday and Sunday 09:00 to 18:00.

It is a family-run studio operating since 1998, founded by former competitive athlete Hagen Schaal, with a team that includes many active or former athletes and therapists. Fitness training is combined with an integrated physiotherapy practice, positioning it as a health studio rather than just a gym.