JOU Longevity & Biohacking Hamburg

Device-based longevity and regeneration applications: IHHT altitude training, HaloRed red and near-infrared light with salt air, VITUS Core Cooling, Kryolipolyse, IV drips, BOA lymphatic drainage, Armstrong MMS muscle stimulation and Naipo massage. It sits alongside the JOU care beauty studio.

IHHT is intermittent hypoxic-hyperoxic (altitude) training. JOU describes it as a non-invasive method that uses targeted oxygen stimuli to activate the mitochondria, aiming at more energy, better metabolism and physical regeneration.

Monday to Friday from 10:00 to 20:00 and Saturday from 10:00 to 18:00. Closed on Sundays.

In Hamburg-Neustadt at Johannes-Brahms-Platz 9, 20355 Hamburg, near the Laeiszhalle concert hall. Booking is available online or by phone.

Yes. The studio lists subscriptions and packages (Abos & Pakete) as well as combo offers. It is also listed as an Urban Sports Club venue. Exact prices are shown on its price page and vary by treatment.