Kieser Training Kiel
€€ · Medical Fitness
Kieser Training Kiel is a science-based strength and back-health studio in central Kiel, near the Wall and Bootshafen. Training follows the Kieser method: high-intensity strength work on proprietary machines built for precise movement with minimal coordination demand, so results are achievable in about 2x30 minutes per week. The studio offers computer-assisted back analysis and back training, BIA body-composition measurement, medical training consultation, and regular progress monitoring, with supervision by trained instructors in a quiet, focused atmosphere. A free trial session is available. Open seven days a week, including weekends. Address: Humboldtstraße 4, 24116 Kiel.
Opening hours
Frequently asked questions
What does Kieser Training Kiel offer?+
Science-based, high-intensity strength training on Kieser's proprietary machines, plus computer-assisted back analysis and back training, BIA body-composition measurement, medical training consultation, and regular progress monitoring, guided by trained instructors.
How much time does the training take each week?+
The Kieser method is designed to be efficient: about two sessions of 30 minutes per week are enough to build and maintain strength.
Is there a free trial?+
Yes. The studio offers a free trial training session so you can try the method before signing up.
What are the opening hours?+
Monday to Friday 07:00 to 21:30, Saturday 09:00 to 18:00, and Sunday 09:00 to 19:00. Special holiday hours can apply.
Where is Kieser Training Kiel located?+
At Humboldtstraße 4, 24116 Kiel, in the central Wall and Bootshafen area. You can reach the studio at +49 431 661 71 66 or [email protected].
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