Morning Sunlight, Walk & Longevity Chats

Morning Sunlight, Walk & Longevity Chats

Start your Friday the longevity way. Join us for an easy morning walk in the sunshine, bringing together people who care about health, longevity and living well, whether you're building, investing or just visiting.

• 📅 When: [Day, Date], 8:15 AM
• 📍 Meeting point: Beach Green (big parking lot nearby)
• 🚶 Plan: Easy walk of about 45 minutes, followed by optional coffee at Perry's Cafe

Plan

• 8:15 AM: Arrive and meet at Beach Green
• 8:30 AM: Welcome from Longevity Cities team and quick round of intros
• 8:45 AM: Set off on the walk
• 9:30 AM: Back where we started
• After: Optional coffee at Perry's Cafe

Getting outside soon after waking is one of the simplest habits for your energy, sleep and mood. Morning light helps set your body clock for the day, and it feels a lot better with good company. So come get your light, get your steps in and meet people who think about their health the way you do.

Why join?

• Kick-start your day: Get sunlight, movement and fresh air before the Tech Week schedule takes over.
• Meet your people: Connect with others who share your interest in longevity, in a relaxed setting where real conversations happen.
• Easy and low-key: No experience needed, no fancy gear, no pressure. Just show up and walk at your own pace.

Come for the sunlight. Stay for the connection.

We look forward to seeing you there!

Longevity Cities Team

About us

Longevity Cities is a global community making science-based longevity accessible, open, and human. From Munich and Berlin to London, Zürich, and beyond, we bring people together in cities around the world to learn, move, and live better, without the fear and without the extremes. More at longevity-cities.com.