Longevity Austria veranstaltet kostenlose Longevity-Events

ROSE GARDEN & ISAR Mindful Walk

Join the Longevity Munich community for a mindful morning walk through the rose garden and along the Isar, a nice way to move your body, clear your mind, and connect with like-minded people. ​📅 Saturday, 20 June ​🕙 10:00 AM ​📍 Meeting point: Wittelsbacherbrücke, Munich ​🏁 Finish: Thalkirchen U-Bahn ​🌹 ROSE GARDEN & ISAR — Mindful Walk ​We'll stroll through the rose garden and follow the Isar river at an easy pace. This is a mindful walk, which means we'll be moving with intention: staying present, soaking in the surroundings, and creating space for genuine conversation along the way. ​Expect a mix of light exercise, fresh air, moments of quiet presence, and good chats with people who care about their health and wellbeing, all set against one of Munich's most beautiful outdoor backdrops. ​What to expect: ​🚶 A gentle walk at a relaxed pace ​🧘 Mindfulness moments woven throughout ​🌿 Time in nature along the Isar ​💬 Meaningful conversations with like-minded people ​Who is this for? Open to anyone interested in longevity, health optimization, mindfulness, and connecting with a community that walks the talk. ​Wear comfortable shoes, bring water, and come as you are. ​See you at the bridge! ​Longevity Munich team