Nicolas Ting
đ Future-oriented nutrition & lifestyle Peopleâs diets are influenced more by their decisions and emotions than by their knowledge đ§ Thatâs why I serve as an ambassador and catalyst for a forward-thinking, holistic approach to nutrition for people aging healthily on a healthy planet. As a human being, effective altruist, nutritionist, food entrepreneur, lecturer, consultant, founder, daddypreneur, and coach, I offer solutions and actionable goals that make the world a little âcooler.â
Nicolas Ting
@nicolas
đ Future-oriented nutrition & lifestyle Peopleâs diets are influenced more by their decisions and emotions than by their knowledge đ§ Thatâs why I serve as an ambassador and catalyst for a forward-thinking, holistic approach to nutrition for people aging healthily on a healthy planet. As a human being, effective altruist, nutritionist, food entrepreneur, lecturer, consultant, founder, daddypreneur, and coach, I offer solutions and actionable goals that make the world a little âcooler.â
TĂ€gliche Routine
Walking in morning sunlight, drinking water first, coffee according to my adenosine window, green tea from midday on, 10k steps min. per day, NEAT oriented - moving as much as I can
Alterungssignal und Fitness-Marker
SchÀtzwerte aus verschiedenen Methoden (Foto-Analyse, epigenetische Uhren) messen Unterschiedliches und können voneinander abweichen.
Funktionelle Fitness
Health Stack
Katzenkralle
Spermidin
CoQ10 / Ubiquinol
L-Tyrosin
Pterostilben
Magnesium Complex
Astaxanthin
Collagen Activator
Nutrition Guide & Daily Performance Nutrition Coach
Helping finding your way what matters for you in terms of nutrition & lifestyle
KontaktierenTeil der Longevity Austria Community
Nicolas Ting ist ein aktives Mitglied unserer Longevity-Community und trĂ€gt zu Diskussionen bei und teilt Wissen ĂŒber gesundes Altern.