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Janni

Janni

@janni001Zürich, Switzerland

long-term longevity passionate, sharing what myokines & titin can do for living longer with quality of life

education & precision therapy

education & precision therapy

🧬 Your System Reset for Vitality | 🍀 FLX-101 Functional Longevity | 🚀 Medical-Therapeutic Precision Therapy | 📚 Deep Dive: Want to understand the principles of a brand new FLX-101 method? Through our Book Corner, you gain access to our foundation – the 33+ professional books

Health stack

Supplements & medications · 2

NMN (Nicotinamide Mononucleotide)

Fish Oil (EPA/DHA)

Devices & treatments · 2

Oura Ring

HIIT

Workouts & training · 2

Walking

Yoga