Jan-Claas

Jan-Claas

@jcglindemannAach, Germany
Level 11 day streak

Hamburg-based life enthusiast and athlete, exploring the science of living better and longer.

Daily Protocol

Wellness Stack

Devices & Treatments1

Garmin

Workouts & Training5

Pilates

Running

Swim

Bike

Mobility

Community Member

Part of the Longevity Austria community

Jan-Claas is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.