Kristin
@kschuhHamburg, Germany
Level 11 day streak
Ich lebe einen Lifestyle of Longevity… bzw. arbeite jeden Tag daran, gesund älter zu werden!
Daily Protocol
Wellness Stack
Supplements & Medications5
Vitamin D3 + K2
Omega-3 Fish Oil
Magnesium Glycinate
Creatine
Vitamin D3
Devices & Treatments2
Whoop
Apple Watch
Workouts & Training5
Walking
Strength training
Running
HIIT
Yoga
Community Member
Part of the Longevity Austria community
Kristin is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.
Kristin
Level 11 day streak
@kschuh
Ich lebe einen Lifestyle of Longevity… bzw. arbeite jeden Tag daran, gesund älter zu werden!
Hamburg, Germany
Daily Protocol
Wellness Stack
Supplements & Medications5
Vitamin D3 + K2
Omega-3 Fish Oil
Magnesium Glycinate
Creatine
Vitamin D3
Devices & Treatments2
Whoop
Apple Watch
Workouts & Training5
Walking
Strength training
Running
HIIT
Yoga
Community Member
Part of the Longevity Austria community
Kristin is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.