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Regina

Regina

@lonhp2024rbEbersberg, Germany
1-day streak
Daily Protocol

Health Stack

Supplements & Medications3

Creatine Monohydrate

Omega-3 Fish Oil

Vitamin D3 + K2

Devices & Treatments1

Garmin Watch

Workouts & Training6

HIIT

Walking

Running

Yoga

Pilates

Weight Training

Community Member

Part of the Longevity Austria community

Regina is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.