Why Losing Muscle With Age May Raise Your Cancer Risk
This study suggests maintaining muscle through exercise may support the body's natural anti-tumor signaling.
Healthy muscle releases tiny packets called extracellular vesicles that actually suppress tumor growth. As muscle shrinks with age (sarcopenia), it sends out fewer of these protective packets. In flies and mice, this helped tumors grow more easily. Exercise reactivated the pathway that produces these anti-tumor vesicles.
Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Topics
Related Studies
All researchFor Older Muscle Quality, Lifting Weights Beat Supplements and Cardio
Looking at dozens of trials in adults over 60, resistance training was the only thing that clearly improved muscle quality (strength…
Low B Vitamins May Be a Hidden Driver of Age-Related Muscle Loss
Muscle loss with age is usually blamed on too little protein or exercise, but B vitamins may play a role too.
A Simple Balance Program Cut Falls by 40% in Older Heart Patients
Older adults with heart disease or high blood pressure fall often, and falls can end independence fast.
