Jonas
@coolstar4326Aachen, Germany
1-day streak
Oura nerd, cold plunge enthusiast, n=1
Jonas
1-day streak
@coolstar4326
Oura nerd, cold plunge enthusiast, n=1
Aachen, Germany
Biological Metrics
Health Dashboard
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Aging Pace2 months ago
0.93/ yr
Slowing Aging
Face Age2 months ago
34yrs
No baseline yet
Daily Protocol
Health Stack
Supplements & Medications3
Vitamin D3 + K2
Magnesium Glycinate
Creatine
Community Member
Part of the Longevity Austria community
Jonas is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.