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2026

State of Longevity Cities 2026

This is what 37 cities in 15 countries did between January and September 2026, counted the same way every time.

Generated 17 September 2026 · public activities, without personal statistics

01

37 cities in 15 countries met this year

Cities on 3 continents, 14,427 kilometres between Miami and Shenzhen at the widest.

Where the cities areA dotted world map with one mark per city. Hamburg sits furthest north and Shenzhen furthest south, and those two are the only marks in red. Cities founded during this period carry a light grey ring.
MunichBerlinNurembergCologneFrankfurtSan FranciscoHeidelbergMiamiZurichViennaBrunswickMainzBodenseeDüsseldorfLondonValenciaBarcelonaNew YorkRiyadhParisShanghaiLos AngelesAustinHoustonBostonZagrebGenevaVancouverBaden-BadenEssenSeattleTokyoDublinKrakowLiechtensteinHamburgShenzhen
Where the cities are
CityFounded
Munich2023
Berlin2025
Nuremberg2025
Hamburg2025
Cologne2025
Frankfurt2025
San Francisco2026
Heidelberg2026
Miami2026
Shenzhen2026
Zurich2026
Vienna2026
Brunswick2026
Mainz2026
Bodensee2026
Düsseldorf2026
London2026
Valencia2026
Barcelona2026
New York2026
Riyadh2026
Paris2026
Shanghai2026
Los Angeles2026
Austin2026
Houston2026
Boston2026
Zagreb2026
Geneva2026
Vancouver2026
Baden-Baden2026
Essen2026
Seattle2026
Tokyo2026
Dublin2026
Krakow2026
Liechtenstein2026
Counted from city pages that were live at the end of the period. A city founded during the period carries a light ring; the only red marks on the map are the two cities at its edges.Counted from 1 January 2026 to 17 September 2026.
How far the network reachesThe continents the cities sit on, the widest distance between two of them, and how far back the oldest one goes.
  • Europe: 24
  • North America: 9
  • Asia: 4
widest distance
14,427 km, Miami to Shenzhen
oldest city
2023
median founding year
2026
How far the network reaches
FigureValue
Europe24
North America9
Asia4
widest distance14,427 km, Miami to Shenzhen
oldest city2023
median founding year2026
Distances are great-circle distances between the stored city coordinates. A city with no recorded founding year is dated by the year its city page went live.Counted from 1 January 2026 to 17 September 2026.

02

141 meetups happened across 26 cities

Of the 127 meetups with a recorded format, social meetups were the most common at 23. Most started at 18:30, most on a Saturday.

When people metOne column per month, showing how many meetups happened in it. The busiest month is marked in red.
JanFebMarAprMayJunJulAugSeptOctNovDec
When people met
MonthEvents
Jan6
Feb4
Mar11
Apr11
May18
Jun17
Jul29
Aug30
Sept15
Oct0
Nov0
Dec0
Counted from published events dated inside the period, one row per event. Cities below the publication floor show a dash instead of a number.Counted from 1 January 2026 to 17 September 2026.
Where they happenedOne row per city, most meetups first. A city below the publication floor shows a dash.
Where they happened
CityEvents
Munich28
Berlin18
Hamburg10
Shanghai10
Zurich9
Cologne8
Frankfurt6
San Francisco6
Shenzhen5
Mainz4
Miami4
New York4
Nuremberg4
Austin3
Heidelberg3
Riyadh3
London2
Los Angeles2
Valencia2
Vienna2
Barcelona1
Bodensee1
Boston1
Houston1
Paris1
Zagreb1
no city of ours recorded2
Counted per city from the same 141 meetups. Every city with at least one meetup is listed, because a meetup is a public page and a count of them names nobody. 2 meetups name no city of ours at all and are in the total but in none of the rows.Counted from 1 January 2026 to 17 September 2026.
What kind of meetup it wasOne bar per format, longest first. The most common recorded format is marked in red.
What kind of meetup it was
FormatMeetups
Socials23
Talks19
Runs14
Dinners14
No format recorded14
Walks12
Hikes11
Yoga and breathwork11
Workshops8
Sport and training6
Cold, sauna and recovery4
Summits2
Rides1
Testing stations1
Something else1
Counted from the same 141 meetups, of which 127 record a format at all. The bars are shares of those. A meetup that never recorded a format lands in its own bucket rather than being guessed into one; a retired format name is folded into the format that replaced it.Counted from 1 January 2026 to 17 September 2026.
When in the day they startedOne column per hour of the local clock, showing how many meetups started in it. The busiest hour is marked in red.
0003060912151821
When in the day they started
HourMeetups
000
010
020
030
040
051
060
070
084
0918
1032
113
121
132
147
151
161
1716
1840
199
204
210
221
230
Start times are the local clock in the city each meetup happened in, counted into hourly buckets, out of 141 meetups. 1 of them carry no readable start time and sit outside this chart.Counted from 1 January 2026 to 17 September 2026.
Which day of the week they fell onOne column per weekday, Monday first. The busiest day is marked in red.
MonTueWedThuFriSatSun
Which day of the week they fell on
WeekdayMeetups
Monday2
Tuesday12
Wednesday17
Thursday11
Friday20
Saturday47
Sunday32
The event date is a moment in time, so the weekday is resolved in the timezone of the city the meetup happened in, out of 141 meetups.Counted from 1 January 2026 to 17 September 2026.
What the meetups were likeShares of all meetups in the period: how people took part, what they paid, what language was spoken, who ran them.
in person
139 · 99%
online
2 · 1%
free to attend
141 · 100%
run by a city of ours
141 · 100%
spoken in English
141 · 100%
What the meetups were like
FigureMeetupsShare
in person13999%
online21%
free to attend141100%
run by a city of ours141100%
spoken in English141100%
Shares of all 141 meetups of the period. A meetup with no attendance mode recorded is counted as in person, one with no price as free, one with no language as English, one with no kind as one of ours.Counted from 1 January 2026 to 17 September 2026.

03

4,914 places are on the map

1862 of them are Sauna, spa and recovery.

What is on the mapOne bar per category, longest first. The biggest category is marked in red.
What is on the map
CategoryPlaces
Sauna, spa and recovery1862
Restaurants and cafés1672
Gyms and studios644
Labs and testing622
Doctors and clinics114
Counted from places that passed review. 4,914 of them carry a category, which is the denominator of the bars below.Counted from 1 January 2026 to 17 September 2026.

04

1,004 photos came back from 56 events

Event photos by monthMonthly counts of approved photos from public events.
JanFebMarAprMayJunJulAugSeptOctNovDec
Event photos by month
MonthPhotos
Jan127
Feb0
Mar0
Apr48
May340
Jun59
Jul150
Aug210
Sept70
Oct0
Nov0
Dec0
Counts of approved photos from public events in the period, grouped by event month. The report contains no photographs or image links.Counted from 1 January 2026 to 17 September 2026.

05

268 papers were graded, 39 of them strong

79 of the 98 questions on the evidence map still have no paper behind them.

How strong the evidence wasThree bars, one per grade, showing how many papers carry it and what share of the graded papers that is.
How strong the evidence was
GradePapersShare
Strong3915%
Moderate13851%
Preliminary9134%
Counted from papers added to the library inside the period, each with a grade a human signed off. Each bar also carries its share of the graded papers. No paper age is shown: the library takes in the year's papers, so every one of them is from this year.Counted from 1 January 2026 to 17 September 2026.
What the papers were aboutOne bar per intervention the evidence map asks about, showing how many of the year's papers speak to it.
What the papers were about
InterventionPapers
Exercise67
NAD+18
Vitamin D15
Creatine4
Protein3
Sleep3
Mediterranean diet0
Caloric restriction0
Fasting0
Curcumin0
Omega-30
GLP-10
Vitamin C0
Probiotics0
Of the fourteen interventions the evidence map asks about. 105 of 268 graded papers name one at all; the rest are about something else we read. A paper about two levers is counted under both. Read through the same tag and MeSH tables the map uses, so nothing is guessed, and MeSH is thin on papers an editor added by hand.Counted from 1 January 2026 to 17 September 2026.
What kind of studies they wereFour bars showing how the year's papers split across trial, synthesis, review and everything else.
What kind of studies they were
Study designPapersShare
Everything else15871%
Reviews4420%
Meta-analyses and systematic reviews157%
Randomised trials73%
Of the 224 of 268 graded papers that carry a PubMed publication type; a paper an editor added by hand has none, so it is outside this figure rather than counted as something else. PubMed puts several types on one paper, so each paper lands in the first bucket that fits, trials before syntheses before reviews. A trial protocol is a plan, not a trial, and counts as everything else.Counted from 1 January 2026 to 17 September 2026.
Where they were publishedThe five journals that carried the most of the year's papers.
Where they were published
JournalPapers
The journals of gerontology. Series A, Biological sciences and medical sciences11
Ageing research reviews10
Aging cell10
GeroScience9
Frontiers in nutrition8
The five busiest of 148 journals across 268 graded papers. Journal names come from PubMed and are printed as PubMed spells them.Counted from 1 January 2026 to 17 September 2026.
What else the year's reading showsA short list: open questions on the evidence map, pre-registered trials, papers free to read, and how many grades carry a written reason.
Questions on the evidence map with no paper
79 of 98
Papers naming a trial registration
10 of 268
ClinicalTrials.gov
10
Papers free to read in full
182 of 268
Journals represented
148
Grades with a written reason
268 in English, 268 in German
Open the evidence map
What else the year's reading shows
FigureValue
Questions on the evidence map with no paper79 of 98
Papers naming a trial registration10 of 268
ClinicalTrials.gov10
Papers free to read in full182 of 268
Journals represented148
Grades with a written reason268 in English, 268 in German
Each row states its own denominator, because almost none of them is a share of all 268 graded papers. The day a paper enters the library is the day we read it, not the day it was published, and an editor can change it. Retraction notices are only seen on papers that came in this year.Counted from 1 January 2026 to 17 September 2026.

06

27 articles were written and 18 newsletters went out

brain health was the topic that came back most often: 8 of the 18 issues carried it.

What each newsletter carriedOne row per newsletter issue, split into articles, studies and events.
  • Articles
  • Studies
  • Events
What each newsletter carried
IssueArticlesStudiesEventsTopic
5 May130aging clocks
12 May137cellular senescence
20 May139aging
29 May111aging biomarkers
30 May111aging clocks
30 May111aging clocks
10 Jun1414bone health
19 Jun1412antioxidants
25 Jun1411exercise
8 Jul0515aging
18 Jul1424bone marrow
30 Jul1519longevity
6 Aug1418brain health
11 Aug1415aging biomarkers
20 Aug1315brain health
26 Aug1426exercise
2 Sept1423brain health
16 Sept1324longevity drugs
Counted from articles published inside the period. Guides are not counted: the guide hub is static, with no publication date to place an entry in a year. The rows show what each newsletter issue was made of.Counted from 1 January 2026 to 17 September 2026.
What the newsletters kept coming back toThe eight tags that appeared in the most newsletter issues.
What the newsletters kept coming back to
TopicIssues
brain health8
exercise6
biomarkers5
cognition5
dementia4
longevity4
mitochondria4
sarcopenia4
Of 18 issues sent inside the period. Tags are free text an editor types on each study, trimmed and lower-cased here, and counted once per ISSUE. Four studies sharing a tag in one issue is still one issue's worth of attention.Counted from 1 January 2026 to 17 September 2026.
What the glossary explainsThe eight biggest glossary categories, with the rest named as a remainder.
What the glossary explains
CategoryTerms
biology125
biomarker72
concept64
therapeutic55
nutrition51
exercise43
metabolism34
cognition32
9 more categories181
Of 657 glossary terms across 17 categories. The glossary is the whole library rather than the year: a term written in 2024 still explains itself today.Counted from 1 January 2026 to 17 September 2026.
How much of it a German reader gets in GermanTwo shares: the year's articles with a German body, and the year's papers with a German title and summary.
Articles with a German version
27 of 27 · 100%
Papers with a German title and summary
224 of 268 · 84%
How much of it a German reader gets in German
FigureValue
Articles with a German version27 of 27 · 100%
Papers with a German title and summary224 of 268 · 84%
A paper counts as translated only when both its title and its summary carry German; an article counts when its body exists in German. Both are of the year's own output, not of the whole library.Counted from 1 January 2026 to 17 September 2026.

07

Face age was the tool people reached for most

Which tool people reached forThe tools in order, the one people opened most at the top. No counts: the order is the finding.
  1. Face age
  2. Pace of aging
  3. Grip strength
  4. HOMA-IR
  5. VO2max estimate
  6. Pseudoscience checker
  7. Calorie calculator
  8. Protein calculator
  9. Jet lag planner
  10. Menopause test
  11. Zone 2 calculator
Which tool people reached for
RankTool
1Face age
2Pace of aging
3Grip strength
4HOMA-IR
5VO2max estimate
6Pseudoscience checker
7Calorie calculator
8Protein calculator
9Jet lag planner
10Menopause test
11Zone 2 calculator
Ranked by how often each tool page was opened, both language pages of a tool folded together, bots left out. Sub-pages of a tool are content rather than the tool, so they do not count. The counts themselves are deliberately not published: the order is the finding, the traffic behind it is ours. Nothing here is tied back to a person.Counted from 1 January 2026 to 17 September 2026.

08

59 people kept a city running

How many cities each organiser looks afterOne dot per organiser, grouped by how many cities they look after.
One organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: One cityOne organiser: Two citiesOne organiser: Two citiesOne organiser: Two cities
How many cities each organiser looks after
GroupPeople
One city56
Two cities3
Counted from people holding an organiser role on a live city at the end of the period. Grouped by how many cities each of them looks after.Counted from 1 January 2026 to 17 September 2026.

The next line in this report is yours to write.

Every number above started with one person saying yes to a room full of strangers. There is a city near you, or there is room for one.

Join a city

Cite this report

Longevity Cities (2026). State of Longevity Cities 2026. https://longevity-austria.com/en/report/2026