Johanna

Johanna

Lv.21

@johanna

Munich, Germany·24 yrs

Psychology student

Active Habits

johanna
with Carl Degenhardt
fitness5-min daily balance exercises

Day 1 of 3 · Weekly

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Daily Protocol

Wellness Stack

Daily Essentials
HIIT
Weight Training
Apple Watch
Omega-3
Vitamin D3
Community Member

Part of the Longevity Austria community

Johanna is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.