Yamini
@yaminisGermany
Level 11 day streak
Figuring out the balance between sleep,stress,recovery and gym goals.
Daily Protocol
Wellness Stack
Supplements & Medications7
Zinc
Omega-3 Fish Oil
Curcumin
Creatine
Vitamin D3 + K2
Vitamin D3
Magnesium Glycinate
Devices & Treatments2
Oura Ring
Smart scale
Workouts & Training2
Strength training
Walking
Community Member
Part of the Longevity Austria community
Yamini is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.
Yamini
Level 11 day streak
@yaminis
Figuring out the balance between sleep,stress,recovery and gym goals.
Germany
Daily Protocol
Wellness Stack
Supplements & Medications7
Zinc
Omega-3 Fish Oil
Curcumin
Creatine
Vitamin D3 + K2
Vitamin D3
Magnesium Glycinate
Devices & Treatments2
Oura Ring
Smart scale
Workouts & Training2
Strength training
Walking
Community Member
Part of the Longevity Austria community
Yamini is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.