
In 1 month
1 free event coming up in Essen. Next one: Sunday, November 22, 2026.
Longevity Essen is a free, science-based community for people in Essen and the Ruhr area who want to stay healthy for longer. The Essen chapter of Longevity Cities is for anyone curious about movement, breathing, sleep, nutrition and clear-headed living, no medical background needed.
More events on the calendar.
Cold plunges and sauna sessions, morning raves, run clubs, walks, and evening talks with researchers and practitioners. Most run 2 to 3 hours, all are free to attend, and biohacking newcomers are as welcome as people who have been tracking their biomarkers for years. Sign-up is per event.