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Anna

Anna

Chapter lead

Chapter Lead

@annaFrankfurt am Main, Germany

Come and join the Garmin group https://connect.garmin.com/modern/group/5634508

Health markers

Aging signal

Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.

Aging pace
0.91/ yr
last month

Slowing aging

Health stack

Supplements & medications · 5

Whey Protein

Creatine Monohydrate

Magnesium (General)

Vitamin D3

Fish Oil (EPA/DHA)

Devices & treatments · 2

Red Light Therapy Panel

Garmin Watch

Workouts & training · 2

Walking

Strength

1 recipe