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Nico

Nico

@pronicxDeggendorf, Germany
1-day streak
Biological Metrics

Health Dashboard

Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.

Face Age7 months agoolder reading
28yrs
4.0 Years Younger
Daily Protocol

Health Stack

Supplements & Medications6

Vitamin K2

200 mcg

Omega-3

3 g

L-Theanine

300 mg

Magnesium Bisglycinate

300 mg

Vitamin D3

5000 IU

Creatine

5 g
Devices & Treatments1

Apple Watch

Community Member

Part of the Longevity Austria community

Nico is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.