Biological Metrics
Health Dashboard
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Face Age7 months agoolder reading
28yrs
4.0 Years Younger
Daily Protocol
Health Stack
Supplements & Medications6
Vitamin K2
200 mcgOmega-3
3 gL-Theanine
300 mgMagnesium Bisglycinate
300 mgVitamin D3
5000 IUCreatine
5 gDevices & Treatments1
Apple Watch
Community Member
Part of the Longevity Austria community
Nico is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.
