Maurice Lichtenberg

Maurice Lichtenberg

@mauriceMunich, Germany
Level 784 day streak

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Biological Metrics

Health Dashboard

Aging PaceFeb 2026
0.90/ yr
Slowing Aging
Face AgeApr 2026
24yrs
4.0 Years Younger

Functional Fitness

VO2maxMay 2026
53ml/kg/min
Daily Protocol

Wellness Stack

Supplements & Medications6

Vitamin K2

Magnesium Bisglycinate

Zinc

Omega-3

Vitamin D3

Creatine

Devices & Treatments3

Red Light Therapy Panel

IHHT

Apple Watch

Workouts & Training3

Jogging

Morning

Gym

Morning

Cycling

Morning