Biological Metrics
Health Dashboard
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Aging Pace5 months agoolder reading
0.90/ yr
Slowing Aging
Face Agethis month
24yrs
4.0 Years Younger
Functional Fitness
VO2maxthis month
54ml/kg/min
Resting Heart Ratethis month
67bpm
Daily Protocol
Health Stack
Supplements & Medications6
Vitamin K2
Magnesium Bisglycinate
Zinc
Omega-3
Vitamin D3
Creatine
Devices & Treatments3
Red Light Therapy Panel
IHHT
Apple Watch
Workouts & Training3
Jogging
Morning
Morning
Gym
Morning
Morning
Cycling
Morning
Morning
