Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
5 papers added this week268 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Aug 17–23, 20261 study | |||||
| Weak Grip and Slow Chair Rises Linked to Double the Heart Disease RiskTwo simple tests, how hard you can squeeze and how fast you can stand up from a chair, tracked heart disease risk in middle-aged and older… | Moderate | Journal Article | 7,258 | Biomedical and environmental sciences : BES | |
| Aug 3–9, 20262 studies | |||||
| Semaglutide Slowed a Blood-Based Dementia Risk Score in Older Heart PatientsOlder adults with excess weight and heart disease but no diabetes took semaglutide or a placebo for two years. | Moderate | Journal Article | 2,970 | Alzheimer's & dementia (Amsterdam, Netherlands) | |
| A Simple Balance Program Cut Falls by 40% in Older Heart PatientsOlder adults with heart disease or high blood pressure fall often, and falls can end independence fast. | Moderate | Journal Article | 60 | Age and ageing | |
Aug 3–9, 2026
2 studiesDisclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity Austria Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
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