Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
5 papers added this week271 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Jun 29 – Jul 5, 20261 study | |||||
| How Chronic Stress Ages Your Blood Stem Cells Through the GutIn mice, ongoing psychological stress made blood-forming stem cells act older and worn out. | Preliminary | Journal Article | — | Cell stem cell | |
| May 4–10, 20261 study | |||||
| Spermidine May Protect the Liver by Reshaping Cell CommunicationSpermidine, a compound found in foods like wheat germ and aged cheese, may help slow liver scarring. | Preliminary | Journal Article | — | Cell death discovery | |
Jun 29 – Jul 5, 2026
1 studyDisclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity Austria Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
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