Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
5 papers added this week271 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Last week1 study | |||||
| With Thinning Bones, Low Muscle Predicts Death Risk More Than Body FatAmong US adults with osteoporosis or weakened bones, having little muscle was linked to about 60% higher risk of dying over roughly 15… | Moderate | Journal Article | 3,918 | Hormones (Athens, Greece) | |
| Jul 27 – Aug 2, 20261 study | |||||
| The Gut-Brain-Skin Link: Why Omega-3s and Probiotics Keep Showing Up in Skin StudiesYour gut, brain, and skin appear to talk to each other through immune signals, hormones, and bacteria-made molecules. | Preliminary | Journal Article | — | International journal of molecular sciences | |
| May 18–24, 20261 study | |||||
| Exercise Builds Muscle and Strength in Postmenopausal Women With SarcopeniaPostmenopausal women often lose muscle as hormones shift and age catches up. | Strong | Journal Article | 744 | Frontiers in public health | |
Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity Austria Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
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